5 Tasty Fruits That Will Keep Your Skin Clear
Maintaining a nice and clear skin doesn’t have to be a burden. In fact, just by including fruit in your daily diet you can forget about any skin-related problems. The great thing about this is that these fruit are also very tasty and versatile and you can include them in your desert but not only.
Bananas are known to be rich in potassium and wonderful for breakfast. So why not add them to your cereal in the morning or even eat one on the go if you don’t have time. Bananas will keep your skin clear and will also get rid of the under eye circles.
Oranges are very popular and you can find them anywhere. They are great for those with oily skin. Mix them with lemon and other citrus fruit or use the juice to clean your face with a cotton ball once a day.
You might not know this but pink grapefruit contains an antioxidant called lycopene which makes wonders for your skin. It’s a protective antioxidant which maintains your skin fresh and youthful. If you don’t like the taste, use it in scrubs or facial washes.
Besides being a delicious aphrodisiac, mango is also great for the skin. It’s rich in beta-carotene and vitamin A and it protects your skin against the sun so never miss a chance to have a delicious slice of mango.
Watermelon provides with a great way of keeping your body hydrated. It’s full of water and this maintains your skin soft, moist and youthful. If you can, eat watermelon every day and you’ll see the results.